Yoga Articles
121:
How to Teach Yoga in the Corporate Marketplace (Part 1)
Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should enter the corporate world. Below are some of the most effective ways to establish a strong business as a Corporate Yoga Teacher.
122:
Discover How Yoga can Improve Workplace Safety and Health
Even a worker who is disgruntled will realize the benefits of a corporate Yoga program. Yoga also helps employees develop new life skills such as anger management, stress reduction, moderate diet, healthy living, self-esteem, and much more. The truth is: There are so many benefits to be gained by introducing Yoga into the corporate sector that management is \"crazy\" not to offer it.
123:
How to Shift Gears, Change Careers, and Become a Yoga Teacher (Part 2)
How would you pay your bills by teaching Yoga for a living? Everyone needs a certain amount of income to live on and Yoga teachers are no different. Yoga jobs may not instantly \"fall into your lap.\" So what can you do to make a painless transition into becoming a Yoga teacher full time?
124:
Insider Secrets to Marketing your Yoga Teaching Service (Part 1)
There are many choices, when it comes to advertising and marketing your Yoga teaching skills for Yoga studios and Yoga instructors. As I\'ve mentioned in other books, and interviews, the biggest difference between advertising and marketing, is cost. Advertising will usually cost you money. Marketing and public relations can sometimes cost you nothing, if you do it yourself.
125:
What Is This Thing Called Yoga?
The word Yoga comes from the Sanskrit word \"Yuj\" meaning to yoke, join or unite. Yoga is meant to combine your physical, mental, and spiritual being to attain more out of life.
126:
Anuloma-Viloma - Yogic Breathing For Better Health
This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that yoga makes for good health, contentment and happiness in present day stressful life and is not just an exercise regimen.
127:
Marjaraasana - For Sound Physical And Mental Health
Yoga today is all the rage. It is a subject that excites people\'s curiosity and enjoys much popularity. This is especially so since the asanas (exercises) and pranayamas (breathing techniques) that owe their origins to ancient Indian wisdom have proved beneficial in promoting holistic health and mental peace as also in developing personality
128:
Kapalabhati - A Breathing Exercise
Kapalabhati is a very important asana and it should be part of your daily practice. This pose is also known as the Fire Breathing Pose, due to intake and outlet of air, with force. The exercise purifies your lungs and nasal passage.
129:
Pilates - A Complete Mind and Body Experience
An introduction to the origin and many health and mental benefits of Pilates.
130:
Dandayamana Dhanurasana Yoga Asana Benefits
Dandayamana Dhanurasana is also known as Standing Bow Pulling Pose. It tries to inculcate a sense of balance in you. As it develops your balance it also brings out your level for patience. Concentration increases and so does your persistence.
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