Some of the best lessons come directly from the counseling office. Here\'s some of the wisdom my clients are sending you this week: 5 things to avoid, and 5 things to do in relationships.

How to build big muscles and see body transformation fast.

Unfortunately, many people develop what they think is a foolproof prenuptial agreement, only to have the document thrown out by the courts during divorce proceedings. Here\'s what to look out for.

This author has been criticized for discussing only females in his articles on abuse. But two chapters of his book are devoted to men, as well as many case histories. A gruesome example follows.